- Видео 378
- Просмотров 1 865 445
Holistic Flo
США
Добавлен 1 фев 2014
Breaking through the chaos, embracing calm, mastering my mindset, being myself, and encouraging others to do the same :)
Living with Anxiety And What It Taught Me
In this video, I share my personal journey of living with anxiety and the profound lessons I've learned along the way. Anxiety can often feel isolating and overwhelming, but through my experiences, I've discovered valuable insights that can help others facing similar challenges.
🌟 Download my FREE guided meditation on relieving stress and staying happy
👉🏾 freeguidedmeditation.holistifitmeditation.com
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission.
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Connect with me! 📲
IG: ➡︎ @laurynrainey
eMail: ➡︎ holisticflo1@gmail.com
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Get 15% off HOI @thehouseofisisco Veg...
🌟 Download my FREE guided meditation on relieving stress and staying happy
👉🏾 freeguidedmeditation.holistifitmeditation.com
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission.
===========================
Connect with me! 📲
IG: ➡︎ @laurynrainey
eMail: ➡︎ holisticflo1@gmail.com
===========================
Get 15% off HOI @thehouseofisisco Veg...
Просмотров: 196
Видео
How To Start Freeform Locs
Просмотров 1,1 тыс.14 дней назад
What You'll Learn: - How to start or maintain freeform starter locs or semi freeform locs and have a holistic loc journey. This works for starter locs, matured locs, or anywhere in between in your loc journey 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affiliate li...
How To Moisturize Your Starter Locs! | Type 4 Hair
Просмотров 1 тыс.21 день назад
What You'll Learn: - The importance of moisture for starter locs - Best moisturizing products for locs - How often to moisturize your locs for optimal health - Common mistakes to avoid when caring for starter locs 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affilia...
Best Books for Self Improvement And Spiritual Growth (2024)
Просмотров 33228 дней назад
Looking to grow spiritually and improve yourself? Check out this list of the best books for self-improvement and spiritual growth that you need to read! Books Mentioned: You Are a Badass At Making Money ➡️ amzn.to/3SDTJew The Power Of Now ➡️ amzn.to/3WVGkkp The Four Agreements ➡️ amzn.to/3WW6Lqp Atomic Habits ➡️ amzn.to/3WUrQ4y The Courage To Be Disliked ➡️ amzn.to/4fzCwwH 🌟 Download my FREE gu...
Why My Loc Journey Is A Spiritual Journey (Storytime)
Просмотров 785Месяц назад
Why my loc journey is a spiritual journey for me. In this video, I tell a story about my hair and journey 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission. Connect with me! 📲 IG: ➡︎ @lauryn...
How To Avoid FLAT Locs
Просмотров 1,9 тыс.Месяц назад
How to deal with or prevent flat locs, whether they’re semi freeform or traditional locs, to keeping your locs in the shape that you want without sacrificing volume! Whether you have baby locs or mature locs, these techniques will help preserve their shape and keep them looking fresh. 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitme...
How To Know Semi Freeform Locs Are RIGHT For You
Просмотров 2,3 тыс.Месяц назад
Are you considering semi freeform locs for your loc journey but not sure if it's right for you? In this video, I discuss reasons that semi freeform locs are great for your hair type and lifestyle. From low maintenance needs to a desire for natural-looking locs. 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video ...
Exposing My Flaws You Never See On The Internet
Просмотров 860Месяц назад
🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission. Connect with me! 📲 IG: ➡︎ @laurynrainey eMail: ➡︎ holisticflo1@gmail.com Get 15% off HOI @thehouseofisisco Vegan Locs Products by Using Cod...
How to Keep Your Locks Lint-Free: Tips and Tricks
Просмотров 1,2 тыс.2 месяца назад
In this video,, I will dscuss how to remove lint build up and prevent it. This will be great for your loc journey whether you have starter locs, semi freeform locs, freeform locs, ect. 🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affiliate links which means if you b...
Being Indecisive Is Costing You This
Просмотров 4862 месяца назад
🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission. Connect with me! 📲 IG: ➡︎ @laurynrainey eMail: ➡︎ holisticflo1@gmail.com Get 15% off HOI @thehouseofisisco Vegan Locs Products by Using Cod...
GUIDE TO THICK, LONG SEMI FREEFORM LOCS (In 2024) -Part 2
Просмотров 2,4 тыс.2 месяца назад
GUIDE TO THICK, LONG SEMI FREEFORM LOCS (In 2024) -Part 2
My First Women's Meditation Retreat Re-Cap! Mini Vlog
Просмотров 5183 месяца назад
My First Women's Meditation Retreat Re-Cap! Mini Vlog
GROWING LONG, THICK SEMI-FREEFORM LOCS (Part 1)
Просмотров 2,9 тыс.3 месяца назад
GROWING LONG, THICK SEMI-FREEFORM LOCS (Part 1)
HOW MEDITATION STRENGTHENED MY FAITH
Просмотров 6064 месяца назад
HOW MEDITATION STRENGTHENED MY FAITH
Locs And Spirituality | Power Of Your Locs
Просмотров 1,5 тыс.4 месяца назад
Locs And Spirituality | Power Of Your Locs
You Already Have What You WANT Out Of Life. Here's Why
Просмотров 8334 месяца назад
You Already Have What You WANT Out Of Life. Here's Why
Why You Always Overwork Yourself Instead of Resting
Просмотров 6345 месяцев назад
Why You Always Overwork Yourself Instead of Resting
How To STOP Itchy Scalp When You Have Locs
Просмотров 2,1 тыс.5 месяцев назад
How To STOP Itchy Scalp When You Have Locs
That Negative Cycle You're In, Ends TODAY, If You Do This
Просмотров 5895 месяцев назад
That Negative Cycle You're In, Ends TODAY, If You Do This
If You're Feeling Overwhelmed This Is What You Should Do!
Просмотров 5906 месяцев назад
If You're Feeling Overwhelmed This Is What You Should Do!
My Secret To ULTIMATE HYDRATION For Semi Freeform Locs | Wash Day 💦 @thehouseofisisco
Просмотров 2,5 тыс.6 месяцев назад
My Secret To ULTIMATE HYDRATION For Semi Freeform Locs | Wash Day 💦 @thehouseofisisco
HOW MY DREAMS HELP ME SEE THE FUTURE AND NAVIGATE MY REALITY 💭
Просмотров 6766 месяцев назад
HOW MY DREAMS HELP ME SEE THE FUTURE AND NAVIGATE MY REALITY 💭
When You Should Wash Your Starter Locs AND WHY| Loc Journey Tips
Просмотров 4,9 тыс.6 месяцев назад
When You Should Wash Your Starter Locs AND WHY| Loc Journey Tips
Why I STILL Struggle With Making Genuine Friends
Просмотров 6917 месяцев назад
Why I STILL Struggle With Making Genuine Friends
I Wrapped My Locs For 30 Days And This Happened | 30-Day Headwrap Journey
Просмотров 3,3 тыс.7 месяцев назад
I Wrapped My Locs For 30 Days And This Happened | 30-Day Headwrap Journey
How To Have BETTER Self-Care Days! (VLOG) | Getting a Massage and Health Supplements
Просмотров 4587 месяцев назад
How To Have BETTER Self-Care Days! (VLOG) | Getting a Massage and Health Supplements
Excuses That Have Kept You From Starting Your Locs
Просмотров 7557 месяцев назад
Excuses That Have Kept You From Starting Your Locs
WHY I BRUSH MY LOCS AND THE BENEFITS FOR HAIR GROWTH | Loc Maintenance Tips
Просмотров 3,8 тыс.8 месяцев назад
WHY I BRUSH MY LOCS AND THE BENEFITS FOR HAIR GROWTH | Loc Maintenance Tips
Taking More Risks Will Change Your Life. Here's Why
Просмотров 6528 месяцев назад
Taking More Risks Will Change Your Life. Here's Why
Coaches aren't supposed to be perfect, and I'm glad you quickly got over your imposter syndrome about you being a coach while battling anxiety. It's the wellness coaches who claim to be perfect are the ones who should not be coaching, if you ask me.
Fill out the interest form here ➡️ retreat-info.blackandmeditated.com/
🌟 Download my FREE guided meditation on relieving stress and staying happy 👉🏾 freeguidedmeditation.holistifitmeditation.com
Could you use a yarn needle to thread / feed new growth into the center of the locs?
Yes i could, i never liked using those
Wowww they have grown so much!!
Yes they grow fast lol
Now this is how you wash locs! I love your technique of breaking down and pushing out any possible build up. Great video! I have one less loc than you and I'm also semi free form so you're major inspiration for me.
Glad it was helpful!
I was 20 years old and my hair was bra-strap length, permed with blonde highlights and I needed a change so I retrieved the clippers and shaved my head completely bald. I was so happy, relaxed and relieved. I’ve cut my hair bald 3 times but now I’m on my 3rd loc journey. I too feel that it’s a spiritual journey and to each their own. I’m proud of you young lady and that’s why I support your channel. 🫶🏽
Thank you that means a lot to me!
I love your locs!
Thank you
I'm loving those earrings ❤
Thank you!
Wow, Beautiful.!
Thank you
You are so sweet and beautiful ❤🎉🎉🎉🎉
houseofisis.co/?srsltid=AfmBOoqKCFoWX7WSI1W-SOQV_-rFlS7kzV9SRES0DlmORFQGOhkoprF7
Heey gorgeous! How often do you do this?
Honestly as needed. Its not on a strict regimen. I'd say once or twice a week
I can relate to this so much and wholeheartedly as a fifteen year old who starts sophomore year tomorrow. Ever since middle school I’ve never had a stable or genuine friendship, and I’m never going to change myself just to fit in or for people to like me.
Don't feel like you do have to change yourself. How you are now is fine.
Can I suggest, instead of using a 2nd rubber band, tuck you hair in with one last wrap from the first rubber band.
My hair requires oil but I do feel like this is not for everyone.
Your locs are getting longer 😘
YESSSS GIRL, THANK YOU SO MUCH FOR THIS THOROUGH EXPLANATION. I just got my loc establishment again and keep going back and forth about whether I chose the right size… my anxiety along with what I thought was my preference is eating at me. I have 73 count but thick hair and ultimately the primary reason I got locs is because I want little to no maintenance! To me that defeats the purpose of locs. To each their own but that’s the whole reason. I’m not a big hair person so it was either locs or chop it.
Glad you enjoyed the video!
I’m the odd one out don’t fit in don’t enjoy most useless conversations have social anxiety don’t trust or like people like that and extroverts narcissist drain me … what I’ve learned ? Make yourself talk and be the extrovert for the time you’re out in public
Whatever floats your boat
❤I need you to be my lock you can do a thing for me that get a a nice feeling ❤
Hey friend. I'm listening
🙌🏾
@@holisticflo I have a question regarding health. I feel like Everytime I want to hop on a journey of some sort, I get invited to an event with all this unhealthy food. I'm feeling like fried foods and sugars did something to my energy that I hate. How long does it take to reset yourself?
You started your journey on my birthday ...
Oh awesome!
I dont have friends like that thats why i drink a little..
You are so sweet and beautiful 🎉🎉🎉❤
Thank you
You are so sweet and beautiful and your Locs
Thank you so much!!
I just thought with a sponge
Ft Myers Florida im just starting my free-form Locs But i started with a sponge
Using microfiber towel
Your hair very beautiful
Thank you!!
I was thinking of instant locs. Seems like they are harder/ stiffer from my research?
They can be. I think it also depends on if your hair type is more stiff
19:27 to 19:38 is what I really needed to hear.. Holly Shit.. This might been some of the best advice I’ve heard yet! 😮 I’ve never thought being your best friend works perfectly for situations where people try to put negative stuff in your head or are rude to you or etc.. Idk, like I’ve always heard it being preached, but I’ve never actually heard it actually helping in actual situations until now.. It’s great since I’ve been struggling with isolating when I feel overwhelmed & highly sensitive, overthinking or just plain depressed while doing it (Since I have bad social anxiety cause of my slight Asperger’s, fear of intimacy & overall low self-esteem) this might just change that now when I feel like I need to do it now in case my social battery runs out, I get slightly hurt or offended, or etc.. 20:28 to 21:05 also hit home too a lot… Def wanna slowly try & adopt this also! 😁 You’ve gained a follower & a friend, I found some new therapy for me too! 🥲💚
Im so glad you enjoyed the video! Thanks for commenting and letting me know that it really resonated with you 🤗
Great video I’m semi freeforming my micro locs and excited to see how the journey goes! I like the versatility and size but don’t mind combining some if I have to since Freeform locs are different sizes anyway 😊 on top of that they are braid locs and extensions so the journey has been interesting 4 months in🤩 thanks for sharing
@@KNel123 glad you really enjoyed the video!
Thank you for the tip about not retwisting your hair while dry. I’m still learning almost 2 months in on my loc journey. I love how you refer your hair as a plant that’s so true 😊
@@kazhata7568 you're welcome and im so glad it was helpful!
I can only request you that can you please slow down your rate of speaking speedy. so that everyone n me can understand it properly.
I am So sorry to you telling this that you are providing us really the reality of life or human psychology but just because your lips movement, spelling the every words & subtitles are not in same rhythmic/ simultaneous instead they are running to one another, thats feel like disturbing n hence making it difficult or prevent to enter into the soul or spirit, feel like only hearing but not listening to thats why making it difficult to believe. Feel like you are not imparting this spiritual knowledge from the bottom of your heart n that's why feel like of being difficult to connect your words to other spirit/heart/soul/subconscious mind. I hope that you would surely improve it.
@@sp1613 this was 3 years ago. look at my most recent video
I love it here friend 💚
@@FoodTrucksForDummies aayyee im glad!
Instant locs still has to take time to mature,they are still starter locs and the dos and donts of other starter loc methods still applies to instant locs
Had locs for eight years, had to cut most of it off. Looking back Retwist int is a scam. You only have to do it in the first year and that’s it.
@@ramamurigande9826 this is accurate. After the locs fully mature, the maintenance routine gets more minimalistic
im 23 and have no friends, but i feel if i make my life worth it will take long and by the time yes i will have my life secured but it will be too late to do things i anna do now or i might lose the mentality of having relations, i think the people who are the most sucessfull in life are those who not only have friends, but intimate relations, craziness and still have good jobs, money or a good life overall
Definitely enjoyed the video that is the reason why I started my loc journey peace and blessings sis ❤
@@rihana8891 i'm glad you enjoyed it! Peace
5 months loc’d and it’s definitely a journey. Semi freeforming is forcing me to slow down and have acceptance and patience
Do you use oil on your Locs
Only sometimes
My Cuzen Have Free-form Locs and He is a Teacher